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Blog - Pit Bull Athletics
All topics
athletic training
Consistency
deadlift
Determination
Diet
etiquette
explosiveness
Fat Burning
Goals
HIIT
Injury Prevention
muscle-building
Nutrition
olympic lifting
Powerlifting
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Strength Training
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Training
The Benefits and Drawbacks of using a Belt
September 14, 2017
. Need a belt? Click here . Weightlifting Belts have been a part of Weight Training for several decades, with an overall increase of their us...
Injury Prevention
Strength Training
Training
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The Best Lower Body Warmup
March 21, 2017
We've all come into leg day feeling tight and/or sore, and the only way to overcome these obstacles and have a great workout and stretch properly ...
Injury Prevention
Training
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The Best Upper Body Warmups
March 17, 2017
Everyone knows the guy in the gym that says "well if I didn't hurt my shoulder I would be able to bench 350 pounds." The best way to prevent inju...
Injury Prevention
Training
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