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Blog - Pit Bull Athletics
All topics
athletic training
Consistency
deadlift
Determination
Diet
etiquette
explosiveness
Fat Burning
Goals
HIIT
Injury Prevention
muscle-building
Nutrition
olympic lifting
Powerlifting
Squat
Strength Training
supplementation
Training
5 Exercises to Trim Down Love Handles
June 28, 2017
Love Handles are the sections of fat that surround the hips and are possibly the most hated part of the human body. Love Handles are notorious for...
Fat Burning
Training
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4 Supersets For Increased Workout Intensity
June 13, 2017
Super setting is the act of completing two different exercises in one set. This means that you do two exercises before resting. Super sets are ...
Fat Burning
muscle-building
Training
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Burn Fat With This Killer HIIT Workout
April 02, 2017
As I've mentioned in a previous post called "The Pros and Cons of HIIT", High-Intensity Interval Training (HIIT) can be an excellent form of train...
Fat Burning
HIIT
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The Pros and Cons of H.I.I.T
March 13, 2017
High-Intensity Interval Training (also known as HIIT) is an extremely popular training method that uses short bursts of 100% effort followed by sh...
Fat Burning
HIIT
Training
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